Month: December 2023

Dancer and choreographer Kaleila Jordan will have you sweating in this quick and festive 10-minute dance session, combining holiday-themed hip-hop moves with high-intensity interval training. Throughout each of the choreographed segments, she alternates between slower movements, like body rolls and lunges, before jumping into faster hops and kicks. Her full-body program is short and sweet,
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Welcome to Last Drop, where you can discover the newest and buzziest beauty launches hitting shelves near you. It’s a 10 Haircare it’s a 10 Haircare Potion Miracle Repair Shampoo 10 fl. oz. It’s a 10 Haircare it’s a 10 Haircare Potion Miracle Repair Shampoo 10 fl. oz. Hot styling and excessive manipulation are your
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The other night, Meg Bellamy went to a premiere where she wore a leather miniskirt and walked down a red carpet alongside Hugh Jackman and Jennifer Garner. While she was doing that, audiences around the world were pulling up Netflix and seeing her face for the first time as the last episodes of The Crown
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Actress Zoe Saldana and her husband Marco Perego Saldana have been married for a decade and have three children: six-year-old Zen and eight-year-old twins Cy and Bowie. The couple is low-key on social media for the most part, but they talk openly about their relationship and compatibility. Perego Saldana gets interviewed less frequently as an
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Eating disorders have a long-held grip on sport. While athletes of all genders grapple with disordered eating behaviors, women have been hit the hardest. Research has found that disordered eating is almost twice as prevalent in female athletes compared to male athletes (62 percent and 32 percent, respectively). And a new report from the International
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The past nearly 365 days have been a whirlwind for the ever-so-booked and busy Keke Palmer. This time last year, the 30-year-old, following the release of three feature films, was navigating the early stages of motherhood after an internet-breaking pregnancy reveal on Saturday Night Live. Then, her life changed drastically after welcoming her son, Leo,
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With the final installment of Netflix’s The Crown out on December 14, fans of the royal family can once again immerse themselves in the drama of British royalty. Even better, this season is much closer to modern-day drama viewers might know about already. The series began when the late Queen Elizabeth was in her mid-twenties,
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