Get your sweat on with Raneir Pollard, Supernatural coach, as he leads you through this high-intensity Tabata-inspired workout! Follow Raneir through five sets of bodyweight intervals, including his creative variations on planks, squats, and skaters that will keep your mind and body engaged. And don’t forget about the bonus ab exercise you’ll get from laughing at Raneir’s hilarious words of encouragement that will get you through the toughest parts of the workout!
Find more from Raneir on his website.
Raneir’s shirt: Alo Yoga
Raneir’s shorts: Fabletics
This article was originally published by Popsugar.com. Read the original article here.
Hello! I knoow this is kina off topic but I’d figured I’d ask.
Wuld you bee inyerested inn trfading linms or mayhbe gest authoring a blog post or vice-versa?
My website coovers a lot off tthe same topics ass yoiurs and I feell we could greatly benefit frm eaxh other.
If you’re interested feel free tto send me ann e-mail.
I llook forfward to hering freom you! Fantastic log bby thee way!