This 5-Minute Rock-and-Roll Dance Workout Will Get You Amped

Fitness

Join Naughty Girl Fitness creator Janelle Ginestra for a lightning-fast rock-and-roll dance cardio workout with class members Kira Leach and Evan Miller. In just five minutes, you’ll get your heart rate up with moves that will feel like a total emotional release. What are you waiting for? Let your hair down — and your attitude out.

Ginestra is a professional dancer and choreographer (working with stars like Pink, Jennifer Lopez, Nicki Minaj, and J Balvin) and creator of Naughty Girl Fitness. Join her for spicy, one-of-a-kind workouts that are challenging and fun.

Don’t miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel.

Ginestra’s outfit:
Top: Naughty Girl Fitness
Pants: Alo Yoga
Shoes: Nike

Leach’s outfit:
Top: Alo Yoga
Pants: Aritzia
Shoes: Nike

Miller’s outfit:
Top: Urban Outfitters
Vest: ASOS
Shorts: ASOS
Shoes: Nike

Image Source: POPSUGAR Video

Products You May Like

Articles You May Like

17 Early Black Friday Fitness Deals, From Bestsellers to Editor Favorites
Unpacking the Shocking Events of the Outer Banks Season 4 Finale
15 Pairs of Burgundy Tights to Liven Up Your Fall and Winter Looks
Say Nothing: Who Were the Real Dolours and Marian Price?
Why Travis Kelce Isn’t at Taylor Swift’s First Weekend of Toronto Eras Tour Concerts

Leave a Reply

Your email address will not be published. Required fields are marked *