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If you’re a parent, the term “clenched butt” might bring to mind a toddler gunning for the potty. For sex educators and havers, meanwhile, it’s an anal-play nonstarter. But to pelvic-floor therapists, butt clenching is the name for a particular peach, posterior, and pelvic-floor position that can lead to a slew of issues — and
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For as long as I can remember, I’ve been a fan of Dior. Growing up in the ’90s and 2000s, there are a multitude of reasons why: Carrie Bradshaw’s newspaper dress on Sex and the City, Mariah Carey famously skiing in a pink logo-print puffer, Megan Fox wearing a vintage J’Adore Dior T-shirt in Confessions
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Kate Middleton and Meghan Markle were apparently never very close, and, according to royal reporter Omid Scobie’s new book Endgame, are not likely to reconcile following Meghan and Prince Harry’s exit from their working royal family roles. Scobie detailed why their relationship is the way it is, along with why Kate is not likely to
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A true skin care obsessive can identify ingredients and products by their acronyms. You shield your skin from harmful UV rays using sun protection factor (SPF) and boost hydration by employing a hyaluronic acid serum (HA). However, at the forefront of every skin junkie’s rotation is likely powerhouse products that work to address uneven texture
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“If you’re breathing hard, just means you’re alive,” fitness personality and “Bachelor in Paradise” star Tanner Courtad assures you in this sweaty 10-minute workout. His high-energy “anywhere” cardio is specifically designed to be done wherever you are, getting your heart racing with just 10 simple movements. Anywhere cardio combines traditional HIIT methodology with a few
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Spoilers below for Hearstopper season 2. Fear not, Heartstopper is coming back for more. Netflix’s swoonworthy adaptation of Alice Oseman’s graphic novels has just returned for a second season, but a third is already on the horizon. Luckily, there will be more to explore with Nick and Charlie (especially after season 2’s texting cliffhanger), and
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On Saturday night, celebrities in Los Angeles flocked to Beverly Hills’ Samuel Goldwyn Theater to attend the premiere of Beyoncé’s new movie, Renaissance: A Film by Beyoncé. Included on that list were original Destiny’s Child members Kelly Rowland, Michelle Williams, LeToya Luckett, and LaTavia Roberson. Fans were especially surprised to see Luckett and Roberson, who
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Spoilers below for Cypher. There are a myriad of celebrity documentaries these days. Cypher is not one of them. It sure seems like one, though: Centering on the rapper Tierra Whack, the film follows her rise from a viral sensation freestyling on a Philadelphia street corner to a visionary artist who has collaborated with Beyoncé.
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