As runners, we know how important it is to log miles and improve our endurance, but you might be surprised to learn that strength workouts are just as crucial to keep you running strong. Building strength can help you get faster, ramp up your stamina, and avoid overuse injuries (the bane of a runner’s existence).
admin
©UNHCR/Qaiser Khan Afridi Like millions of others globally, I am an Afghan citizen who has never been to my homeland. In 1917, my great-grandfather fled Turkmenistan during the Russian Revolution to northern Afghanistan. After finding safety there, he settled and had a family, including a son—my grandfather. Although he also died young, he too had
Precision Skincare System opte opte.com $599.00 Welcome to the future: The world’s first handheld inkjet printer has arrived, and it is printing makeup directly onto your face. Meet the Opte. It’s the size of a remote control that reminds me of an airbrush makeup device—but instead of coating your face in a layer of makeup,
Take a quick gander through your Instagram and TikTok feeds and sure enough, you’ll find a post with the Gabbi bag by JW Pei adorned on the arm of celebrities and influencers alike. In the world of expensive It-Bags, no accessory feels as fresh—and accessible—than the under $100 Gabbi. The mini shoulder bag has quickly
While some may view it as one of the more trivial sports of the Winter Olympics, I’ve always found curling fascinating to watch. And after learning just how heavy those curling stones are — the ones Olympians so effortlessly glide across the ice — I’m even more impressed. Because let me tell you, they’re not
Neil MockfordGetty Images After six years of on-off dating, Gigi Hadid and Zayn Malik’s romance, E! reports, is looking like it is definitively over. While Hadid and Malik have reconciled multiple times before, a source close to Hadid told the outlet that this time is different following Malik’s alleged dispute with Hadid’s mom Yolanda. Hadid
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Let’s face it; sports bras can be tough to shop for. They need to be functional and supportive, but
Machine Gun Kelly and Megan Fox are ready to commit to their intense “twin flame” romance for the rest of the lives, Entertainment Tonight reports. A source told the outlet that Kelly is going to pop the question soon. Kelly “has been telling friends that he is planning to propose [to Fox],” the source said.
Valentina Sampaio is accustomed to being the first. In 2020, the Brazilian-born model and activist was the first transgender woman to work with Victoria’s Secret and star in the Sports Illustrated Swimsuit Issue. This year she’s joining Cate Blanchett and Ryan Reynolds as a face of Armani beauty. Lip Power Long Lasting Satin Lipstick Armani
The fashion and film industries are intimately intertwined. Whether it’s iconic style moments in cult-favorite movies or celebs partying with creative designers at the Met Gala, the two worlds have mingled since they were born into existence. And since Alessandro Michele took the reigns of Gucci in 2015, we saw those ties drawn tighter. With
Quantico star Priyanka Chopra shares three incredible, all-natural beauty recipes: a yogurt hair mask, sea salt lip treatment, and ubtan body scrub, passed down by her mother and deeply rooted in her Indian heritage. Still haven’t subscribed to Vogue on YouTube? ►► http://bit.ly/vogueyoutubesub ABOUT VOGUE Vogue is the authority on fashion news, culture trends, beauty
Sabrina Carpenter takes the infamous Vanity Fair lie detector test. How good is she at dodging questions? Does she think TikTok is destroying society? Has she ever pre-gamed before a red carpet event? Is she the most remarkably honest person to ever sit in the Lie Detector hot seat? Check out Sabrina’s latest video, SKINNY
It’s hard enough for someone with ADHD to navigate the neurotypical world, but women encounter additional obstacles simply because of our gender — or rather, the way society perceives and stereotypes our gender. One of the major issues experts cite for the gender gap in diagnosis of ADHD is that girls and women often mask
Though her Oscar-nominated directorial debut was a masterpiece in its own right, Regina King was sorely missed onscreen last awards season. But she’s back in action this fall, as the trailer for Netflix’s upcoming film The Harder They Fall explosively illustrates. The film, a western from the minds of filmmaker Jeymes Samuel and writer Boaz
In the world of celebrity collaborations, here’s one you might not have seen coming. Grammy award-winning singer John Mayer just launched a laundry detergent and fabric spray in partnership with The Laundress. The brand, known for top-quality fabric products for everyday essentials and harder-to-clean fabrics like cashmere and wool, reached out to Mayer six years
Take a peek at the image above. Can you find the Tempo Move ($495) device? When I was guided into Tempo’s showroom by co-founder and CEO Moawia Eldeeb, he asked me the same question. And, honestly, I couldn’t find it. The original Tempo is about the size of a six-foot-tall bookshelf and costs $2,000 more.
Collage artwork by Monique Baumann; Photo: Steve Shaw/treats! Magazine. “I want to get to the bottom of things,” says Emily Ratajkowski. “It’s been the blessing and curse of my life.” That scrupulous excavation is evident in My Body, her scalpel-sharp essay collection examining everything from sexual assault to childbirth to objectification. If Ratajkowski had a
@shantelmsmith the. worst. #foryoupage #fyp #miley #periodcramps #onlywomenunderstand ♬ Twinkle Song – Miley Cyrus If you suffer from cramps during your period, you know how unexpected and excruciating they can be. We’re talking a knot in your stomach so severe that you might struggle to even get out of bed. However, a video from TikTok
It’s been three years since we bid farewell to the Pretty Little Liars of Rosewood, and it’s taken all that time to unravel every twist from the Freeform series. Just as (we think) we’ve figured it out, a new reboot of the show is headed to HBO Max. Pretty Little Liars: Original Sin has received
Iconic ’80s supermodel Joan Severance has her jaw-dropping beauty routine down to an art, from a masterful skin-care prep to an arsenal of tiny, sleight of hand makeup tricks that camouflage any traces of the vitiligo she’s been living with since childhood. The result? A five-minute regimen that enhances what she’s got—while magically turning back
At the time there were no whispers of it being his final collection, but Helmut Lang’s Spring 2005 show proved to be his last for the brand that bears his name. Tim Blanks looks back on Lang’s still-influential swan song. Still haven’t subscribed to Style on YouTube? ►► http://bit.ly/styleyoutubesub CONNECT WITH STYLE Web: http://www.style.com Twitter:
Ukrainian medical responder and radiation expert Alla Shapiro reviews the validity of the HBO series “Chernobyl.” Alla shares some real-life on-site experiences to explain whether clips from the series are true to what actually happened on April 26th, 1986 and the days that followed. Dr. Shapiro received a Medical degree and a PhD degree in
In case you haven’t heard of Tamara Walcott, the single mom and powerlifter who broke the world record for deadlifting 636 pounds, check out her inspirational interview on The Ellen Show. She talks about how she got into powerlifting just three years ago after going through a divorce, and said she weighed almost 450 pounds
Donning a pair of tights and a tattered copy of King Lear might not sound like the most clear-headed response to a swine flu pandemic decimating the population, but hey, after a year like 2020, are we really the ones to judge? It’s impossible not to feel a kinship with the characters of Emily St.