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Muscle soreness is about as comfortable as running into your ex in the weight room (meaning, not at all). And even worse is delayed onset muscle soreness (DOMS), which can be even more brutal. Though they’re not exactly the same thing (more on that later), muscle soreness and DOMS are often used interchangeably, and both
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Taylor Swift and Travis Kelce have spent the last month physically apart, but privately, they are going strong and still very serious about their future, a source told Entertainment Tonight today. “Taylor and Travis definitely see a long-term future together, and things are continuing to move in that direction,” the source said. “Their shared values
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As we witness women’s sports breaking records left and right, money has consistently been at the center of the conversation. People want to know what pay equity really looks like. But in addition to debates about revenue shares and sponsorship dollars, there’s another factor that must be considered: financial literacy. After all, it’s hard to
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She dropped the damn album—and it’s good. Former Fifth Harmony singer Normani returned to the music world today with her new record, Dopamine, her first full-length project since the girl group that propelled her to stardom dissolved in 2018. The album defines Normani’s signature sound as rooted in R&B with pop and rock influences threaded
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In this PS Fit session, instructor Jake Dupree will have you energized and amped with a fun-filled total-body workout. Assistants include Rehima Jordan and Lily Huber, who couldn’t stop smiling throughout Dupree’s class packed with infectious positive energy and non-stop jokes. For this session, Dupree demonstrates some of the exercises with a set of dumbbells.
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Nicola Coughlan and Luke Newton’s chemistry as Penelope Featherington and Colin Bridgerton in the newly released Bridgerton season 3 is intense—so intense that some fans are curious if that chemistry extends to their off-screen relationship. People has confirmed Coughlan and Newton are “supportive co-stars” but “are not dating.” Both actors are publicly single, and though
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Challengers star Zendaya may be the only child of her parents Kazembe Ajamu Coleman and Claire Stoermer, but she has a huge family. Her dad had five other children. She seems to have a close relationship with all of her half-siblings and all of her nieces and nephews, whom she posts about lovingly—and with very
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Billie Eilish has pretty much grown up in the public eye. Her first huge hit, “Ocean Eyes,” was released when she was only 13 years old. Now at 22, Eilish has figured out how to have a personal life as an adult. In a 2020 episode of British radio show Capital Breakfast With Roman Kemp,
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