On Sept. 20, more than 500 former and current athletes, as well as coaches and the WNBA and NWSL players’ unions, filed a brief with the US Supreme Court as it prepares to hear a case involving a Mississippi abortion ban after 15 weeks of pregnancy. The Supreme Court will hear this case on Dec.
Fitness
Are you ready for a knockout kickboxing workout? Join Christa DiPaolo, creator of the Boxing & Bubbles Online Fitness Community, for 35-minutes of nonstop movement. You’ll power through five rounds of Christa’s signature combos that will leave you strong and sweaty. If you love this workout, you can find more from Christa on Boxing &
It happened out of nowhere. One minute I was rinsing vegetables in cold water, and the next, I was fishing for my rings out of the garbage disposal. Uh, gross! Another time, when I was eight months pregnant in the summertime, my rings almost got stuck on my finger, and I had to stop wearing
Far too many of us, who grew up in Latinx households, received unsolicited and unwarranted comments about our weight. If you weren’t being shamed for being gordita, you were told you were too flaca and needed to eat more (but not too much). Ultimately, though, the message was unequivocal: Nothing is worse than being gorda,
There’s nothing wrong with setting lofty fitness goals for yourself, but what happens when you fall behind, start skipping workouts, or lose your motivation? What if you’re too daunted to even start? All of a sudden, fitness stops feeling fun and starts to become a chore. That’s why we came up with POPSUGAR’s first-ever 28-Day
Special Olympics and Parsons School of Design students brought to life tennis and track and field uniforms that combine style, functionality and accessibility, especially for people with intellectual disabilities. The collection, Be Brave, debuted during a New York Fashion Week photo shoot led by photographer Nigel Barker, also a Champion Ambassador for Special Olympics. Athletes
There was a time when skater Lizzie Armanto wasn’t a full-time pro. In her school days, she used skating as a way for her to clear her head and invest time into something she was passionate about aside from her responsibilities. POPSUGAR chatted with Armanto to find out more about how she transformed her after-school
Growing up Jewish meant challah! On Friday nights and special occasions, it was always one of the tastiest traditions — nothing compares to the beautifully braided shape, the shiny crust, and the soft, squishy texture. When I went vegan, I sadly thought I had to give it up since it’s traditionally made with eggs and
One of the benefits of using a menstrual cup or disc is that you can insert it and not think about it all day. But that can also be a bad thing, because you can forget to take it out. I’ve definitely left it in for an extra hour or two, but during my last
Cardio workouts are a big help if you’re trying to lose weight, but running, walking, cycling, and swimming might not be your cup of tea. If that’s the case, or if you’re just looking to shake up your routine, bodyweight cardio workouts are a great option, routines you can do at home with a minimal
When you start to feel a bit of crispness in the air and people begin swapping out their flip-flops and tank tops for scarves and booties, it can only mean one thing: Pumpkin Spice Latte season is upon us. And while there is nothing quite like indulging in a creamy and super-sweet pumpkin-flavored latte on
When I first decided to try collagen — a supplement that may promote healthier joints, skin, and hair — there was one problem I kept running into: I rarely drank smoothies, which are often the easiest foods to add powder to. That led me to research recipes that featured collagen, where I discovered these delicious
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. I have literally done laundry so that I could wear my workout set from Girlfriend Collective two days in
While my love for fall-adjacent flavors remains strong year-round, I can’t help but put a pumpkin-spice spin on nearly every dish that comes out of my kitchen as soon as the first leaf starts to change colors. Needless to say, I’m beyond excited that the (real) most wonderful time of the year is upon us
@paigeandbroch I wish I knew about this sooner 🥲 #headache #headacherelief #migraine #migrainerelief #naturalremedy #tiktoktips #healthtok #healthhack ♬ FEEL THE GROOVE – Queens Road, Fabian Graetz If you’ve ever had a migraine, then you know how intense and painful they can be. Around 12 percent of the US adult population suffers from migraines, and while
After Simone Biles, McKayla Maroney, Maggie Nichols, and Aly Raisman gave testimonies at a Sept. 15 Senate Judiciary Committee hearing on the FBI’s mishandling of their investigation into Larry Nassar abuse allegations, the floor opened up for questioning. A powerful moment came when Chairman Dick Durbin asked the four survivors and gymnasts what they would
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Transitional weather often means shorts one day and long pants the next, especially if you’re getting most of your
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When it comes to athletic wear, a pair of bike shorts is as versatile as it gets. Whether you’re
Dear brands that design activewear for plus-size people, this one’s for you. Something that continuously grinds my gears is the fact that you pump out 100+ new designs before expanding your size range due to public pressure. Then once you finally expand your size range, every piece looks like a poncho with a pair of
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Sometimes a cute activewear outfit is the motivational push you need to get yourself to work out. Let’s face
Finding recipes that are both approachable and tasty is difficult enough. Add that they need to be low in calories, and it’s like finding a needle in a haystack. But while counting calories can be tedious and frustrating, keeping a general pulse on your calorie intake can be helpful when you’re trying to maintain a
I do intermittent fasting, which means my first meal is lunch. I’m not hungry all morning, but I’ll tell you, when lunchtime rolls around, I am ready to eat! I would sit down to my meal-prepped Buddha bowl and basically inhale it within 10 minutes. Then I’d reach for more food because I still felt
September 12 was a historic day for the tennis community when two top players achieved a feat that only one other competitor has ever claimed as their own. Diede de Groot, world No. 1, from the Netherlands won the 2021 US Open women’s singles wheelchair competition (6-3, 6-2) against Japan’s Yui Kamiji, world No. 2.
Ready to get sweaty? We have three workouts going live on POPSUGAR Fitness’s Instagram this week, and they’re guaranteed to get your heart rate up and work your muscles, from strength training to core work to a HIIT workout that’ll finish off your week strong. Check out the full schedule below and we’ll see you