Two months after Emma Raducanu made history in her Wimbledon debut — becoming the youngest British woman ever to make the tournament’s Round of 16 — she’s captured the world’s attention yet again. After defeating American Shelby Rogers in straight sets, the 18-year-old tennis phenom became the youngest woman to earn a spot in the
Fitness
When cool breezes blow, you’ve probably got one thing on the brain: a Starbucks Pumpkin Spice Latte. Before heading into your local Starbucks to wrap your hands around a warm cup of spiced goodness, here are some ways you can order to make it a little healthier. A 16-ounce Grande made with two-percent milk and
The Ultra High Rise Elation 7/8 Tight is a customer favorite specifically for its soft fabric that feels like butter on the skin. The leggings are designed without side seams, which just adds to that smooth feeling and allows you to work out without constantly fussing over your clothes, since nothing is worse than seams
The Team USA women’s sitting volleyball team lost to China during preliminary pool play at the Tokyo Paralympics, but the gold-medal match on Sept. 4 proved victorious for USA when they won after four sets, dominating the court and defending their title from the Rio Games five years back. It was in Rio where they
If you’re tuning in to the US Open to catch the action but feeling a little confused by what’s happening on the court, don’t fret. Tennis scoring can seem complicated at first, but once you get the hang of it, you’ll feel like a seasoned fan. Here’s a primer on scoring before the finals at
The 2021-2022 NFL season kicks off Sept. 9 with a record 12 women holding coaching roles in some capacity. This comes after a number of women made history during the last two seasons: Katie Sowers became the first woman to coach at the Super Bowl in 2020 when she was an offensive assistant coach for
Becca Meyers doesn’t understand why others feel like they can, or have to, challenge her own needs as an athlete with a disability. She struggled with this when trying to get her personal care assistant (PCA) — in this case, her mom — approved to travel alongside her overseas for a third Paralympic Games. As
The Tokyo Paralympics are officially underway, and among Team USA’s brightest stars is swimmer Jessica Long, whose impressive Paralympic career spans nearly 20 years. Since making her Paralympic debut at the age of 12, Long has won an astounding 23 Paralympic medals, making her the second-most decorated Paralympian in US history. Her collection includes 13
Team USA’s women’s goalball team made it to the gold medal match in the 2021 Paralympics on Sept. 3 but lost to defending champs Turkey 2-9. As Team USA brings home a silver medal from Tokyo, it caps off the country’s impressive run in the sport since it first appeared for women in the Paralympics
If you’re gearing up for Orangetheory’s DriTri, the twice-yearly workout that will challenge your strength, endurance, and stamina, then you might want to check out Orangetheory’s Infinity workout. The Infinity workout is basically a mini DriTri that gets you prepared for the bigger fitness challenge: the DriTri is the weekend of Sept. 18, and the
Two-time World Championship medalist Scout Bassett arrived in Tokyo with hopes of competing in her second Paralympic Games. But after suffering an injury just before the Paralympic Trials, and arriving at the Games still plagued with uncertainty, competing for a medal simply wasn’t in the cards this time. “One face you will not see competing
During a second-round match on Wednesday night, day three of the US Open, 28-year-old Sloane Stephens, the 2017 US Open women’s singles champion, won against 17-year-old Coco Gauff, with a 6-4, 6-2 win. After defeating fellow American Madison Keys in Monday’s opening round, this win against Gauff meant Stephens’s second straight victory. After the 66-minute
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Does anyone else feel like they blinked and it’s Labor Day weekend? Us too. Well, the only silver lining
Sloane Stephens has been a pro tennis player since she was a teenager — she has six Women’s Tennis Association (WTA) titles to her name, including winning the 2017 US Open. In addition to her tennis and training schedule, the 28-year-old is busy with the Sloane Stephens Foundation, which provides summer camps and access to
A playlist can make or break your workout, and while listening to a throwback soundtrack is a fun way to get your adrenaline pumping, there’s nothing like sweating along to this year’s top hits. It’s shaping up to be a helluva year in music. In 2021, we’ve gotten collaborations from powerhouses like Lizzo and Cardi
Whether you’re trying to lose weight or simply adopt a healthier lifestyle, being mindful of your calorie intake may be helpful in reaching your goals. But while you probably know that a good portion of your calories should come from dinner, you may be wondering exactly how much you should be eating just a few
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If there’s ever one feature I’m especially excited to see on a pair of workout leggings (or a dress),
In her second Paralympics, Breanna Clark won a gold medal in Tokyo on Tuesday Aug. 31, breaking her own world record in T20 400m, with a time of 55.18. Her previous world record was 55.99, which she achieved during the Arizona Grand Prix in 2018. The T20 classification is for athletes with intellectual disabilities. Born
August marks the end of summer, but we are still on the move with our outdoor walks, hikes, and runs. And when it gets too unbearably hot, we prefer the comfort of our own home or gym with air conditioning but can still get in a good sweat sesh. Check out the athletic shoes our
On Aug. 29, when Great Britain’s wheelchair rugby team claimed a 54-49 victory over Team USA (featuring opening ceremony flag bearer Chuck Aoki) to score a Paralympic gold medal, Kylie Grimes made history as the first woman athlete to win gold in the sport. While Grimes claimed the golden record, at the Beijing 2008 Paralympics,
I’m not saying I wasn’t privy to Old Navy’s activewear section, I just never thought to buy from it . . . that is, until now. There was something about these High-Waisted PowerSoft Side-Pocket Biker Shorts ($13) that caught my eye, and the price was right, so why the hell not? After a swift delivery
Making her debut at the Tokyo Paralympics, Team USA swimmer Ahalya Lettenberger won a silver medal in the women’s SM7 200m individual medley final with a time of 3:02:82. She came in just behind fellow US swimmer Mallory Weggemann, who won gold with a time of 2:54.25. Lettenberger was born with arthrogryposis and bilateral hip
Join fitness and mindset coach Victoria Brown for the ultimate upper-body workout. This session kicks off with a full-body warmup before leading into an upper-body-focused circuit you’ll repeat three times. You’ll work your arms through five exercises like squat to overhead press, lateral raise, and triceps extension to target your biceps, triceps, and shoulders. Grab
NASM-certified personal trainer Emma Lovewell has taught hundreds of classes on the Peloton platform including cycling, strength, and all the core-engaging workouts you love. Having all of those Peloton classes under her belt, Lovewell definitely knows a thing or two on the art of crafting the perfect playlist for a workout. Before you randomly select