Fitness

Just about a week before the US Women’s National Team take the field at the 2023 FIFA Women’s World Cup, they received an award for their work off the field. At the 2023 ESPY Awards on July 12, the USWNT were honored with the Arthur Ashe Courage Award — not for their soccer prowess, but

Damar Hamlin — and the team that saved his life — deserved every second of their standing ovation at the 2023 ESPY Awards. On July 12, the NFL player took the stage to present the Pat Tillman Award for Service to the training staff of the Buffalo Bills. This year, the award honors the very

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. It’s the battle of the bottles, and no one is safe. While TikTok was previously inundated with glowing reviews

I have one of the uber viral belt bags, and I’ll admit: it’s worth the hype. It holds just the right amount of stuff, can be worn as a crossbody or belt pack, and is perfect for walks, hikes, travel, and errands. (There’s a reason we gave it a POPSUGAR Fitness Award!) Unfortunately, it often

When I first got invited to The Ranch Italy 4.0 retreat, it was late September 2022, about six months before I’d ultimately visit the program. A lot can change in half a year, and for me, it did: by the time I was on a plane heading to Fiuggi, the central Italian city known for

If you’ve been debating buying a Peloton bike, now might be the perfect time to take the plunge. It’s been nearly 10 years since the original Peloton bike came out, and you can now snag one for much less than before. When it was first released, the original Peloton Bike retailed at $2,245, and the

Fitbit Versa 4 Fitness Smartwatch ($140, originally $200) If you want a fitness tracker-slash-smartwatch that does it all, look no further than the Fitbit Versa 4. For less than $150 on Prime Day, the Versa has all the workout and activity data you want — a “readiness score” based on your recovery, all-day activity tracking,

If you’ve ever developed a tortuous calf spasm during a neighborhood run or suddenly woken up at 3 a.m. with a toe-curling charley horse, you know that muscle cramps are one of life’s most hellish experiences. But based on the recent reactions of National Women’s Soccer League players Michelle Cooper and Alyssa Thompson, drinking a

Backpacks endure a lot in their lifetime — getting dragged through trips, streets, trails, and gym locker rooms and crammed with way too much (sometimes wet, dirty, or stinky) stuff. And considering I’ve been living out of a carry-on suitcase and backpack for about two years now, I cannot understate the pressure that my backpack

When you watch a soccer game, the easiest players to pick out are almost always the goalkeepers, aka goalies. Not only do they stay mostly in one place throughout a match, but they’re always wearing jerseys of a totally different color than the players in other positions. Sometimes, their jerseys aren’t even a color that’s

As the US Women’s National Team ramps up for the 2023 FIFA Women’s World Cup (which kicks off on July 20!), the players are certainly focused on optimizing their performance. Turns out, one of the ways they recover from training is endearingly wholesome: among the team, there’s a “Kindle crew” who sit around reading while

On July 8, Megan Rapinoe announced she’s retiring from soccer at the end of the 2023 season. The National Women’s Soccer League player’s announcement comes just one day before she leaves for the Women’s Soccer World Cup in Australia and New Zealand, which she has now confirmed will be her last World Cup. “I feel

Since she first appeared on the music scene in 1999, Jessica Simpson has been facing unwanted comments about her body. More than 20 years later, it seems little has changed. In a July 5 interview with Bustle, the fashion designer shut down online body-shamers who claimed her weight loss is from using Ozempic. Simpson denied

Apple Watch Series 7 GPS ($403) The Apple Watch Series 7 GPS is by far the best smartwatch for iOS and iPhone users. It has a bigger screen 41mm-45mm with a display that covers more screen area than the Series 6. It’s newly dust resistant, has a water resistance of up to 50 meters, and

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Looking for a dental solution that goes beyond the floss container? If you have braces, sensitive gums, a limited

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Imagine this: It’s 6:59 a.m., and your cycling instructor is about to shout, “Let’s ride!” But you find yourself

Snoring is a common issue among many sleepers. It can also be annoying to your partner or a symptom of a larger issue, like sleep apnea. But recently, social media is claiming to have found a fix: mouth taping. TikTok users swear by the benefits mouth taping, claiming the practice does everything from helping you

If you don’t already know the name Florent Manaudou, that’s about to change. The French Olympic swimmer is going viral for a recent display of core strength that can only be described as superhuman. In an Instagram and TikTok video posted on June 30, Manaudou uses a stack of kickboards as an ab wheel substitute

On sleepy July 5, while most people were still trying to shake off their post-day-off stupor, Meta decided to launch its highly anticipated new app Threads, which is reportedly a direct competitor to Twitter. And like virtually everything else these days — from naked dresses to McDonald’s Grimace Shake — it quickly divided the internet.

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When the sun is shining and the weather is perfectly warm, there’s no doubt you want to spend your

Image Source: Getty / Dimitrios Kambouris For Parsons School of Design Kim Kardashian worked up a sweat over the weekend with the help of her trainer, Senada Greca. On July 3, Greca shared a glimpse at Kardashian’s intense-looking glute workout, complete with Romanian deadlifts, hip thrusts, and more butt-burning exercises. The full routine is a

At just 25 years old, Shay Haberstroh is in the red. And it doesn’t look like she’s getting out any time soon. The New Hampshire-based content creator has been on permanent disability since 2016, when she was diagnosed with Crohn’s disease, which ultimately ultimately led to the removal of her large intestine. She now lives

There are a lot of amazing perks to score from a workout routine, from increased strength and flexibility to reducing the chance of getting winded after climbing a set of stairs. But lately, the main thing I look for in my workouts is joy. And of all the fitness streaming platforms out there, I honestly

Period bloating can be so uncomfortable. Right before that time of the month enters my life, I find myself wanting to wear everything and anything baggy, as my stomach feels like an inflated water balloon that’s begging for someone to make it pop. It’s just one of many PMS symptoms that make you want to