Fitness

Manage your moods at the same time that you track habits with the Daylio Journal app. As often as you want, input your moods (ranging from “rad” to “awful”), then keep track of things you’ve done throughout the day, like watching movies, talking to family on the phone, and reading a book. This cool app

Pregnancy comes with a long list of dos and don’ts, including which foods are safe to eat and which fall under the “best avoided” category. Unfortunately, the good stuff — like coffee, a full-bodied pinot, a brie-smeared baguette loaded with slices of turkey, etc. — is often off-limits. But what about sushi? As tasty as

If you’re avoiding cow’s milk because it bugs your stomach, you’re vegan, or it just weirds you out, there’s no shortage of plant-based milks to choose from. Almond milk is the most-sold type of plant-based milk in the US, per Statista, followed by oat milk, a relative newcomer to the alt-milk industry. Oat milk is

In case you need further proof that Pink is a bonafide badass, just check out footage from her latest tour. During her Summer Carnival concert series, which kicked off in England on June 7, the singer nails a series of the aerial stunts she’s become known for throughout her award-winning music career. In videos shared

Humidifiers are often promoted as a solve for dry winter air, which brings with it issues like nosebleeds, dull skin, and scratchy throats. But I’m a big fan of humidifiers year-round. They can help ease symptoms caused by spring or fall allergies or dry air-conditioned air. One thing I’m not a fan of, though, is

Whether you’re a casual soccer fan or a die-hard, you’ve probably watched matches where players have been swapped out at some point during the game. These substitutions are a key part of the rules of the game — and match strategy — but they can also be a little bit complicated to understand. Here’s everything

With the 2023 FIFA Women’s World Cup just around the corner, now is the time to get primed on your soccer lingo. One of the most common violations that stops play during the tournament is when a player is called offside. When you’re watching the game, it’s not always clear what happened that led to

Soccer is a fast-paced and exciting game — and it’ll be even more riveting when you’re watching the US Women’s National Team vie for another title at the Women’s World Cup this year. Even if you’re fairly new to soccer, you might find yourself glued to the nonstop action while the best teams in the

With flavors such as dill pickle, sea salt caramel, and pumpkin pie stocking store shelves, it’s clear: the hummus hype is real. To many Americans, it might seem like the excitement’s developed over the past decade, but hummus has actually been a crowd-favorite for multiple centuries (read: long before Trader Joe’s started churning out creative

A night of drinks can be fun, but if you have too much, there is nothing cute about a hangover. The pounding headache, intense nausea, dry mouth, upset stomach, trouble sleeping, and dizziness rank high on the worst feelings ever list and you’re likely Googling “emergency hangover cure.” Dealing with a hangover isn’t the most

Kaley Cuoco is grateful for her scars. In the June 5 episode of the “SmartLess” podcast, the 37-year-old actor shared the story behind the “badass” scars she acquired while riding horses, including the moment she almost lost her leg. “It was a bad accident,” she remembered. “It was a very bad accident.” Back in September

Join professional dancer and content creator Luis Cervantes as he leads you through this 30-minute Pride-night-out dance-party workout joined by special guests “RuPaul’s Drag Race” stars Derrick Barry and her partner Nebraska! In this routine, you’ll learn dance moves inspired by your favorite pop divas like Britney Spears that you can take with you to

You know that feeling after a long day when you’re so exhausted, but decide to lay in bed and scroll through social media for just a few minutes? Next thing you know, an hour has passed and it’s now way later than you hoped, but you continue to scroll, despite knowing how tired you’ll be

This week, Canada has seen some of the worst wildfires, with over 400 active wildfires burning across the country, forcing the evacuation of thousands of people. The smoke from those wildfires have traveled across the country and into the East Coast of the United States, resulting in a cloudy haze. As a result, on June

Minutes into my first conversation with Jennifer Aniston, she complimented my hair — which I still can’t quite believe. (She really is that nice.) What I can believe, however, is that she really, really loves Pvolve. Aniston is such a believer in the Pvolve workouts that she not only gifted it to her entire inner

Image Source: Getty / Stefanie Keenan / Contributor Lately, newlywed Sofia Richie — who tied the knot in late April with husband Elliot Grainge — has been all about bridal white looks. But on June 5, she stepped out in an all-black athleisure set that looks just as sleek, and we’re taking notes. The set

If you’re getting ready to make your viewing plans for the 2023 FIFA World Cup, then there’s one very important question that’s probably on your mind: how long is a soccer match? Fortunately, the timing is one of the easiest parts of the game to follow. Matches stick to a specific schedule, without a bunch

When POPSUGAR Play/Ground kicked off on the morning of Friday, June 2, Los Angeles was cloaked in gray clouds — strange weather for sunny California. That didn’t seem to bother the attendees lining up early, eager to get a first peek at their “perfect day off” — an event that included tough but gratifying workouts,

Whether you’re a fan of spreading peanut butter over toast ahead of your morning workout, adding it to your favorite overnight oats recipe, or throwing a tablespoon of the go-to nut butter in smoothies alongside berries and greens, there are various reasons to keep doing what you’ve been doing. There’s even a case for making

When you’re seeing your favorite artist perform — and oftentimes shelling out serious money to do so — you hope the experience will be one for the memory books. But many fans who’ve been lucky enough to attend Taylor Swift’s much-talked-about Eras Tour are saying the experience was shockingly forgettable. Not because Swift’s performances have

My attention span is getting shorter every day. I don’t have any hard data to back that up, but I’m 100 percent sure it’s true. I can’t focus on anything these days. For example, trying to begin this article while battling my short attention span, has been an absolute odyssey. I started off strong by

Lorelai Gilmore. Pretty much every character in Friends. The person writing this article (hi, it’s me). What do all of these folks have in common? An obsession with coffee — and for good reasons. Let’s start with the most obvious: Coffee is chock-full of caffeine. As a stimulant, caffeine has the power to perk you

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Between the squat snatch, ring muscle-up, pistol single-leg squat, and clean and jerk, there’s no shortage of hard-to-learn movements

It’s been a busy week for Peloton instructor Cody Rigsby. For one, he just got back from France, where he attended Beyoncé’s “Renaissance” tour. While in Paris, he also hard relaunched his relationship with Andrés Alfaro on Instagram. Then, on June 2, he sat down to talk about all of this and more with POPSUGAR’s