Fitness

Louisiana State University gymnast and college junior Olivia Dunne is the top-paid woman collegiate athlete in the country — and now, she’s one of the first college athletes appear in Sports Illustrated’s Swimsuit Issue. The only other one will also debut in this year’s issue. You’ve probably seen Dunne’s content splash across your TikTok or

A comedian’s first stand-up act after a controversy can be a difficult thing to navigate. Is it best for them to address their sometimes-very-recent tumult, or to blow past it and stick to the jokes? John Mulaney goes with the former strategy in his newest Netflix special, “Baby J,” released April 25, which shows the

@serena Working out with Venus is alwaus fun times. I’m her personal troll. #2023 #fyp ♬ original sound – Serenawilliams Venus Williams and Serena Williams proved that some sibling battles never truly end. On April 25, Serena dug up the age-old drama that ensues when a sibling takes something from you and “forgets” to give

If you’re anything like me, your social media feed is dominated by cottage cheese. Whether it’s for breakfast, lunch, dinner, or even dessert, cottage cheese is having a main-character moment. And while this trendy dairy product can morph into countless recipes (cottage cheese ice cream, pancakes, toast, and omelets!), you can’t help but wonder: is

Fiesta Veggie Burrito: 14 grams A value-menu favorite and high-protein Taco Bell order, this vegetarian burrito is rolled with 14 grams of plant-based protein. Burrito Supreme: 16 grams Taco Bell’s classic burrito is ready to fuel you with 16 grams of protein from beef and beans. Crunchwrap Supreme: 16 grams The Crunchwrap Supreme is indeed

Image Source: Liquid Death It should really come as no surprise that Travis Barker’s newest venture is in the realm of poop. After all, he married Kourtney Kardashian — the queen of outlandish health takes, who, alongside Barker, led TV viewers to believe that drinking semen would improve fertility issues. But on April 25, the

Image Source: Getty / Jemal Countess John Legend is urging men to vocalize their support for women’s reproductive rights. At the Time100 Summit on April 25, the singer-songwriter opened up about his and wife Chrissy Teigen’s difficult experience with pregnancy loss and shared why men should continue to denounce the Supreme Court’s Dobbs v. Jackson

Eva Longoria says her whole life is a wellness routine. “It’s not a fad or, like, a moment. Wellness is a lifestyle,” she tells POPSUGAR in an exclusive interview. The actress says she’s always been an active person. “I’ve always been moving and I think movement is very important.” She was a high school athlete

Gymnastics GOAT Simone Biles has long been both an athletic and stylish inspiration. But her newest role as a bride is also serving up lots of wedding inspiration for anyone saying “I do.” For good luck, as the old saying goes, brides should have “something old, something new, something borrowed, and something blue” on their

Get ready to work out with fitness trainer Khetanya Henderson, who will be leading this 10-minute, barre-inspired arm workout joined by Paris Nicole and Tiff Marie. You’ll start the routine with a quick warmup and then quickly get to work on your upper body. In true barre form, this session is all about high reps

There have been more than 100 million total cases of COVID-19 in the US and more than a million deaths, according to mid-April 2023 data from the Centers For Disease Control and Prevention (CDC). While these numbers are substantial, some people have still managed to escape the pandemic having never experienced a bout of COVID-19.

Image Source: Courtesy of Peloton Jess Sims has become known for her signature Saturday 60 workout series at Peloton, an hour-long bootcamp-style workout class that involves both Tread and Strength segments. There are countless perks to tuning in, from the intense physical challenge to the bonus ab workout endured by laughing at Sims’s hilarious, witty

Selma Blair recently graced the cover of British Vogue, getting even more vulnerable about her multiple sclerosis journey. Blair, who has previously opened up about her condition, tells the magazine that it took her 40 years to receive a diagnosis. The “Legally Blonde” actor wasn’t diagnosed with multiple sclerosis until 2018, despite later finding out

Even among the many beaches of Puerto Rico, Playa Jobos in Isabela is special. The first time I experienced it, I was 25. The road to the beach snaked its way down through thickets of tropical vegetation and past massive limestone walls before opening up to a pristine Atlantic. In the distance, two-foot waves seemed

It began with a girl, her journal, and a hike through nature. This simple, but transformative act became the driving force for Cindy Rodriguez, the founder of Reclama, to share her journey of healing with other women of color — some who never connected to Mother Nature before. “It would just be a day for

Image Source: Getty Images/Roshan Prabhu Research has shown that spending time outdoors, especially in green spaces, is one of the best ways to reduce stress and anxiety. A 2019 study published in the International Journal of Environmental Health Research showed that just 20 minutes in a park — regardless of if you’re exercising or not

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. After winning the US women’s soccer team World Cup twice and getting married right before the pandemic, Ashlyn Harris

Jennifer Lopez possesses many talents, but chief among them — at least, according to her husband, Ben Affleck — is her ability to eat whatever she wants. In an April 21 appearance on “The Drew Barrymore Show,” the actor went into more detail about Lopez’s diet, sharing some behind-the-scenes insight that would surprise a lot

From the pill to IUDs to implants, there are tons of birth control options out there. And in addition to preventing pregnancy, many hormonal birth control methods are used to tackle acne, blunt frustrating PMS symptoms, preempt migraines among other noncontraceptive benefits. But, as with any medication you take on the regular, you could be

You can thank TikTok foodie Justine Doiron of @justine_snacks for this creative cottage cheese bowl recipe, which includes seasoned roasted veggies and a homemade sweet and spicy sauce. Rest assured that you don’t need to get quite this fancy to enjoy the concept of a cottage cheese bowl (and, FTR, Doiron has plenty of other

If your goal is to build a stronger core, doing ab work is pretty much always a good idea. “Like just about everything else in exercise, the ‘best’ time to do abdominal exercises is whenever you can,” says Tom Holland, MS, CSCS, an exercise physiologist and fitness adviser for Bowflex. But if you just started

Join professional dancer and content creator Luis Cervantes, who will lead you through this 30-minute dance-pop cardio workout alongside Nikita Chaudhry and Paris Nicole. You’ll start this full-body routine with quick hip isolations and a variety of different moves that will help get you warmed up. Then you’ll spike your heart rate with fun choreography

Hemorrhoids are a health condition many people have at least heard of before. But, despite a general public awareness of hemorrhoids, plenty of people are fuzzy on the details of what, exactly, these are and if hemorrhoids hurt. Hemorrhoids (aka piles) are swollen, inflamed veins around the anus or the lower part of the rectum,

If all you have is 10 minutes, and all you want to do is work your core and glutes, then look no further. This quick, 10-minute abs and butt workout has your name all over it. Created by AFLCA-certified personal trainer Cindy Yu, this routine focuses on strengthening your glutes and core in a fast