Fitness

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If April showers bring May flowers, then summer sun brings the heat. But rising temps shouldn’t hold you back

Between taking dance classes, doing workouts, and teaching yoga, let’s just say I sweat a lot. I go through so many workout clothes during the week that, oftentimes, I have to wash them multiple times in order to get the body odor (BO) out — especially my sports bras. And though I’m lucky enough to

Editor’s Note: In September 2020, Kaiya McCullough left the Washington Spirit, a National Women’s Soccer League team she’d been drafted to earlier that year. In August 2021, McCullough bravely spoke out to The Washington Post about the true reasons she stepped down: a horrific pattern of verbal and emotional abuse by then-coach Richie Burke, which

Image Source: Dorothy Wong Last month, patrons waited in line for four hours to get into Portland, Oregon’s hottest new spot. By the time they finally got through the doors, some burst into tears while others hugged the bar’s owner, Jenny Nguyen (shown above). It was the weekend of the NCAA women’s March Madness tournament,

Image Source: Poosh I never knew it could be so voyeuristically satisfying to look inside the refrigerators of the rich and famous. The “Cribs” era of the early- to mid-2000s should have better prepared me, but all I remember from those famous refrigerators was a lot of energy drinks, which wasn’t especially relevant to a

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. One of our favorite activewear trends is actually something we’ve been wearing for a long time, and are so

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Ever feel like the cool side of the pillow never stays cold long enough no matter how many times

If you’ve ever watched a CrossFit athlete compete, it’s truly inspiring to see how incredibly strong they are. So when six-time CrossFit Games athlete Kari Pearce wanted to share a CrossFit ab workout, we couldn’t wait to try it! This workout includes five of her “favorite ab exercises,” and it’s equipment free, so you can

The answer to the question “What does the future of Roe v. Wade look like?” is, unfortunately, not great. As of today’s Senate vote, the bill that would have codified Roe v. Wade did not pass, and Roe v. Wade is still expected to still be overturned later this year. With a 49-51 count in

Making the perfect work/study/chill playlist is the finest of arts, which is why, TBH, I’ve largely stopped trying. Don’t get me wrong — I still have a “what I’m listening to now” playlist, a generic workout playlist, and a go-to driving playlist. But when it comes to my workday playlists (i.e., the music I’m listening

Sports Illustrated’s annual Swimsuit Issue is making history once again. Hitting newsstands on May 19, the 2022 issue features model Kelly Hughes, the first-ever woman to bare her cesarean (or C-section) scar in the magazine’s 58-year history. The editorial spread was created in partnership with Frida Mom, a brand dedicated to postpartum recovery, to normalize

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Not every day is a beautiful day that’s made for a run or walk. (Although Instagram makes it look

Halsey’s lifelong health issues hit a tipping point in the months after they gave birth to their first child, Ender. On May 10, the new mom, whose pronouns are she/they, shared an update on her Instagram Stories to address the concerns of fans worried about her well-being and whether she would be well enough to

Ever pop on your headphones to power walk for a few miles on the treadmill or around your neighborhood? Then you’ve already taken a hot girl walk. This now TikTok-famous version of a moving meditation originated with University of Southern California student Mia Lind (or @exactlyliketheothergirls on TikTok), who was searching for “a type of

Image Source: Getty / Rich Polk / E! Entertainment Former Olympic gymnast Shawn Johnson East sat down for a People and Parents magazine video interview alongside husband and football athlete Andrew East, and the couple talked about all things pregnancy, body image, and parenting. Johnson East, who has been vocal about her battles with body

You’d think after years of showing off her skills, Brie Larson might stop impressing us with her fitness videos — but it appears the limit of “wow” does not exist. Between single-arm push-ups, one-minute-long pull-ups, and pushing a 5,000-pound jeep, there’s really nothing the actress can’t do. Though she’s better known as Captain Marvel, Larson’s

Get ready to work out with fitness trainer Alexis Turner as she leads you through a 30-minute yoga-inspired total-body workout with class members Natalie White and Khetanya Henderson! This routine is designed to challenge your whole body with cardio bursts that are built around yoga fundamentals. Throughout these sequences, you’ll discover how to transition from

Join fitness trainer Jake DuPree for an intense 30-minute upper-body workout that will help you carry all of your groceries in one load the next time you go shopping. You’ll start with arm swings and work your way up to mountain climbers, tricep dips, jumping jacks, lateral raises, and so much more. Prepare to feel

You’re probably familiar with the Bala brand because of their gorgeous Bala Bangles, which can be used as wrist or ankle weights. But did you know they also make a weighted bar called a Bala Beam? It’s worthy of your attention: I’ve been using (and loving!) it for over a year. Similar to a barbell

On May 5, the Food and Drug Administration announced that it was updating the use of the Johnson & Johnson COVID-19 vaccine. Its use has now been limited to people ages 18 or older who can’t get a different COVID-19 vaccine (either because they don’t have access to it or it’s not “clinically appropriate” for

On the Friday before Mother’s Day, model Ashley Graham shared a beautifully intimate photo of her breastfeeding both her twins — Malachi and Roman, born Jan. 7, 2022 — at the same time, with possibly the best twin mom caption ever: “Double fisting.” We can’t even contain our joy at seeing those adorable tiny hands

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Today more than ever, women are owning their space in the gym and celebrating all the curves on their

Join fitness trainer Rachel McClusky for a 15-minute toning mini-band routine that focuses on balance, control, and form. You’ll start with a squat series then go into leg lifts, arm raises, toe touches, lat pull-downs, and more. This quick and effective routine will have you breaking a sweat while working on your form. Grab a

I blame the pandemic, injuries, and living in a small apartment for the fact that I haven’t had a regular cardio routine for the past few years. Recently, though, my excuses have started running out. My aches and pains have healed, and I’ve been doing more strength, yoga, and barre workouts — but I just