[Sponsored by ThirdLove] Get ready to embrace your inner strength with this powerful dance cardio routine, perfect for any level. Join professional dancer Meagan Kong as she takes you through empowering moves like body rolls, hair flips, kicks, and booty pops. Meagan will go through each move at half speed, then turn up the heat
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Prince Harry and Meghan Markle have released a statement about the controversy surrounding Spotify, as the royal couple reportedly has a $25 million deal with the streaming service. Their partnership was announced in December 2020, and they revealed they would be hosting and producing “podcasts that build community through shared experience, narratives, and values.” Spotify
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Brie Larson has long been one of our fitness inspirations for the way she constantly and creatively challenges her body. The “Captain Marvel” star’s push-up variations, pull-up holds, and superhero ab workouts are not for the faint of heart. But even when she pushes her body to the extreme, Larson keeps her priorities straight: she’s
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When Nia Dennis graduated from UCLA last spring, she knew she still had some gymnastics opportunities ahead of her, namely the Gold Over America Tour with a rockstar roster of world-class gymnasts, many of whom she grew up competing against. There was also an electric, flip-filled appearance on the 2021 Met Gala steps (no big
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As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. 2 We like to consider ourselves relatively healthy individuals, but we can admit that sometimes, a little help is
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Courtesy of Dior/Frederique DUMOULIN By definition, haute couture is handmade, from start to finish. The labor-intensive process is hidden in the details, and to the untrained eye, all there is to see is exquisite runway plastered with detailed embroidery, fancy embellishments, and expertise in textile manipulation. But what we rarely think about is the time
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