Image Source: MindTravel Meditation may serve as a brief escape from the chaos of everyday life, but musician and meditation expert Murray Hidary can do you one better. Hidary is the mastermind behind MindTravel, a meditation platform that completely transports its participants through uniquely immersive experiences and live music. It’s a far cry from the
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“It’s actually quite stressful to constantly be thinking about the way you look instead of using that time to prepare for an interview,” 26-year-old Sirayah Shiraz from London tells me on the phone before heading to a press conference. Shiraz has worked in sports journalism for over five years but has been in front of
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My gateway to period dramas starring white girls was probably Anne of Green Gables, a Canadian classic from 1908 about an irrepressible orphan who dreams of being a writer. I consumed the books and the 1980s Emmy-winning TV series as a kid, and by middle school, I was reading Jane Austen’s Emma. Then came 1995,
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Shelby Forsythia can’t listen to the song “Wrecking Ball” by Miley Cyrus without being reminded of grief. When she learned that her mom’s breast cancer would be terminal in December 2013, Forsythia used running and music as a way to cope. She’d play the pop ballad on repeat through the long cord of her headphones
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Last fall, Singapore’s National University Health System launched the world’s first public longevity clinic at the nation’s Alexandra Hospital. The initiative, open to patients from 35 to 75 years old, is part of the Asian nation’s efforts to focus on preventive care as its population rapidly ages. According to the World Health Organization, the world’s
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Style Points is a weekly column about how fashion intersects with the wider world. When she was young and impressionable, Iris Apfel received a backhanded compliment that would change her life. She was told by a department store owner that, well, she wasn’t pretty. But the woman quickly softened the blow. “You have something better.
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Once upon a TikTok, “the soft life” became a thing. It began with Nigerian influencers like Sisi Yemmie sharing their tips on self-care and nourishment, then blew up to include shopping guides for face oils, think pieces for Black female liberation, and, of course, dating advice. The gist of the #softlife is simple: Reframe the
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