Perfect Your Mini-Band Technique With This 15-Minute Workout

Fitness

Join fitness trainer Rachel McClusky for a 15-minute toning mini-band routine that focuses on balance, control, and form. You’ll start with a squat series then go into leg lifts, arm raises, toe touches, lat pull-downs, and more. This quick and effective routine will have you breaking a sweat while working on your form. Grab a light mini band to get started — or a heavy mini band for an extra challenge!

McClusky’s outfit: Alo Yoga

Products You May Like

Articles You May Like

Dress Code: Satisfy
14 Brands Giving Back to Los Angeles Wildfire Victims
12 Building Blocks for the Perfect Winter Capsule Wardrobe
The Best Medicine Balls For Your Home Gym, According to Trainers Who Love Them
Will There Be a Landman Season 2?

Leave a Reply

Your email address will not be published. Required fields are marked *